I had a Friday blessing. I mean the sunflowers are still alive on the counter and my coffee tasted wonderful this morning. I had a great Mammo checkup ( be diligent gals) and I was very pleased with that. So I dont’ have to deal with that again Mr. Mammo till next year. And was [...]
Posts Tagged ‘yoga’
Frida’y s Blessing @ 12:15
Posted in March, health & life, tagged blessings, meditation, sisters, yoga on March 13, 2009 | Leave a Comment »
ummmh yoga baby
Posted in Sweet September, tagged body, fitness, fractures, japanese, meditation, mind, proverb, relaxation, senior citizens, yoga, yoga baby on September 5, 2008 | Leave a Comment »
I took up this practice after I fell and fractured my left wrist (among other injuries sustained off a ladder) after having a senior moment when I was not a senior at all. Any how, just breathe yoga baby. Yoga did help me sleep better, decreased my pain level and helped me concentrate on my [...]
Caregivers tips
Posted in July postings, tagged caregivers, five wishes, meditation, yoga on July 3, 2008 | Leave a Comment »
Each week when I go to the Nursing Home I find that so many familes are not preparred for the future regarding their loved one. Quite understandable this day arrives quicker than they thought and especially with early onset alzheimer’s disease. Time is of the essence. It goes very quickly with early onset. After you [...]
