The desert is in bloom and we are all sneezing I guess Miss April is on her way. My ankle is mending and I have had the luxury to spend time painting each day. A perfect day is time for stretching and meditation. Followed by latte and some painting time in my pj’s in the [...]
Posts Tagged ‘meditation’
April is on her way – Easter Bonnet
Posted in Uncategorized, tagged art, artistic, meditation, spring on April 1, 2009 | Leave a Comment »
Frida’y s Blessing @ 12:15
Posted in March, health & life, tagged blessings, meditation, sisters, yoga on March 13, 2009 | Leave a Comment »
I had a Friday blessing. I mean the sunflowers are still alive on the counter and my coffee tasted wonderful this morning. I had a great Mammo checkup ( be diligent gals) and I was very pleased with that. So I dont’ have to deal with that again Mr. Mammo till next year. And was [...]
Solitude
Posted in Uncategorized, tagged EOAD, meditation, southwest on January 2, 2009 | Leave a Comment »
There is nothing more quiet than the Southwest Desert in the evening just when the sun is going down over the mountains to the West. I can hear the birds sing, the desert whisper, a soft breeze, the chimes on the patio and the echo of some coyotes and then the loud tromping couple coming down [...]
ummmh yoga baby
Posted in Sweet September, tagged body, fitness, fractures, japanese, meditation, mind, proverb, relaxation, senior citizens, yoga, yoga baby on September 5, 2008 | Leave a Comment »
I took up this practice after I fell and fractured my left wrist (among other injuries sustained off a ladder) after having a senior moment when I was not a senior at all. Any how, just breathe yoga baby. Yoga did help me sleep better, decreased my pain level and helped me concentrate on my [...]
Caregivers tips
Posted in July postings, tagged five wishes, caregivers, meditation, yoga on July 3, 2008 | Leave a Comment »
Each week when I go to the Nursing Home I find that so many familes are not preparred for the future regarding their loved one. Quite understandable this day arrives quicker than they thought and especially with early onset alzheimer’s disease. Time is of the essence. It goes very quickly with early onset. After you [...]
