How many times have I heard and read that negative self talk gets you feeling negative about your life. Or ” you better be careful of what you sayabout yourself, because you just might become that?” Therefore, what we think about ourselves is what we become? I mean there are people making a living out [...]
Posts Tagged ‘fitness’
Vibrations of the Earth
Posted in March, health & life, tagged fitness, friends, memories, politics, positive life on March 23, 2009 | Leave a Comment »
ummmh yoga baby
Posted in Sweet September, tagged body, fitness, fractures, japanese, meditation, mind, proverb, relaxation, senior citizens, yoga, yoga baby on September 5, 2008 | Leave a Comment »
I took up this practice after I fell and fractured my left wrist (among other injuries sustained off a ladder) after having a senior moment when I was not a senior at all. Any how, just breathe yoga baby. Yoga did help me sleep better, decreased my pain level and helped me concentrate on my [...]
